## Your Cart (0) **Hooray! You just scored free shipping.** You are **$75.00** away from **Free Shipping** **Hooray! You just scored free shipping.** You are **$75.00** away from **Free Shipping** #### **Nothing here (yet)** Fuel your health with supplements designed to help you feel your best. [Shop All Products](/content/collections/all-products/index.html) **Best Sellers** **Blender Bottle** $14.99$0 View Add Out of Stock **Creatine Monohydrate** ###### 60 Servings $31.99$0 ###### 60 servings View Add Out of Stock **Not sure where to start?** Take the quiz to get personalized recommendations [**Take the Quiz**](/content/pages/quiz "Quiz"/index.html) FREE SHIPPING ON ALL ORDERS PROMO APPLIED Subscribe & Save item?.selling\_plan\_allocation?.selling\_plan?.name ?? 'One time purchase' Quantity Free Your protein is unflavored. We recommend adding flavor packets. ADD **Daily Performance Greens - Tropical Pineapple 10 Pack** $19.99$0 ###### 10 on the go packs View Add Out of Stock **High Performing Hydration - Variety Pack** $19.99$0 ###### 10 on the go stick packs View Add Out of Stock **Caffeinated Pre-Workout - Strawberry Lemonade 10 Pack** $19.99$0 ###### 10 single-serve sachets View Add Out of Stock **Creatine Monohydrate** ###### 60 Servings $31.99$0 ###### 60 servings View Add Out of Stock Estimated Subtotal $0.00 $0.00 Subscription Discount $0.00 Bundle Savings $0.00 Free Shipping Estimated Total $0.00 Taxes & shipping calculated at checkout. Continue to see promotion & discount breakdown. ##### **This shipment offsets carbon emissions** Checkout **Shop By Product** ## Not sure what you need? [Take our Quiz](/content/pages/quiz/index.html) **Learn** **Our Ingredients** **Science Advisory Board** **Gainful’s Cookbook** Discover delicious recipes with the Gainful cookbook #### [Download](https://dlye1hka1kz5z.cloudfront.net/uploads/GainfulCookbook.pdf) Shop Products Shop Best Sellers ##### Everyday Whey Protein ##### Everyday Plant Protein ##### Caffeine Free Pre‑Workout ##### Creatine Monohydrate ##### Blender Bottle ##### High Performing Hydration Learn [Sign in](/content/account/login/index.html) ## Not sure what you need? [Take our Quiz](/content/pages/quiz/index.html) Close Drawer Search Learn More Close Drawer Close Drawer Show full details 1 / 0 Sold out Sold out ### **Daily Performance Greens** Made with 11 organic fruits and veggies to support gut health, immunity, and focus. Flavor 252 Reviews $45.99 Customize Add To Cart Out of Stock Best Seller (252) ### **Daily Performance Greens** 2 flavors available $45.99 Shop Add to cart Out of Stock (4516) ### **Lean Plant Protein** **20g** Protein per Serving **100** Calories per serving **Key Ingredients:** Organic Pea Protein, Organic Rice Protein, Digestive Enzymes [Learn More](/content/products/lean-plant-protein/index.html) Metabolism & Digestion ### **Lean Plant Protein** [Learn More](/content/products/lean-plant-protein/index.html) Metabolism & Digestion ### **Lean Plant Protein** View more Add To Cart Out of Stock undefined undefined Reviews +10 placeholder Best Seller ## Daily Performance Greens Made with 11 organic fruits and veggies to support gut health, immunity, and focus. Flavor: Lemon Ginger \+ 2 Flavor 252 Reviews $45.99 Customize Add To Cart Out of Stock (undefined) $0 View Add Out of Stock $0.00 View Add Out of Stock +10 placeholder (undefined) undefined: undefined \+ 0 $0.00 Shop Now Add to cart Out of Stock ### Customized Pre-Workout [Read More](/content/pages/science/index.html) **THE SCIENCE** ## “What, when, and how we fuel our bodies can have a big impact on achieving what we set out to do each day.” **Tara D. Thies** Registered Dietitian Nutritionist Gainful Science Advisor ### Meet the Experts #### **Chris Mohr** Sports Nutritionist, PhD, RD #### **Tara D. Theis** Nutrition Strategist #### **Teena Murray** NBA & NHL Performance Leader #### **Dr. David Martin** Sports Science & Performance 1 / 4 ## Your Questions, Answered How is Gainful different from other protein supplements? Gainful marries nutrition science with individual nutrition considerations by asking the same types of critical questions used by Dietitians when creating individual nutrition plans. For example, protein needs vary by a person's weight, activity type, duration, and intensity level. Every single ingredient in their products is added with a specific nutrition purpose in mind, giving careful thought to the benefit it will have on the body. When product development is done with nutritional purpose as the lead driver, the consumer can be assured there are no extraneous “junk” ingredients. What are the benefits of using Gainful as a complete system? Pre-, during, and post-workout each have different nutritional requirements for optimally functioning systems involved in energy delivery, muscle recovery, and hydration. Consuming the right product for each time period ensures you are getting the nutrients needed for an overall positive impact on performance, today and in future workouts. Pre-Workout is crafted to prep your muscles, mind, and metabolism for activity, Hydration is formulated to reduce dehydration during workouts, and Protein is formulated to support key recovery periods after workouts. Why should athletes use protein? Protein is the building block needed to build and repair muscles. It is found in every cell of our body, and is essential for the growth and repair of cells and tissue. Whether you are an athlete or someone who works out several times a week, you need more protein than a sedentary person. Athletes protein needs often exceed what they are able to eat at meals and snacks. 20-35 grams of protein help support muscle protein synthesis and satiety—this amount can be eaten in about 3-4 ounces of meat, but that isn't always practical before or after a workout or pre-sleep when your muscles need protein the most. Why is personalized nutrition more effective? Simply, it is because what and how we eat is highly personal, individual, and complicated. Every body is different and responds differently to different combinations of nutrients. Given there are only three macronutrients, you might think that it wouldn't be that complicated, but three macronutrients can be combined in a variety of different ways (or consumed individually) to optimize function in the body and help people meet a wide range of different health and athletic goals. Why is it important to stick with a nutrition plan if you want results? There are no quick fixes or magic pills to get you to your goals. You have to do the work, including aligning what you eat with those goals as part of a lifestyle, not as a temporary diet. Creating a plan based on nutrition principles backed by science, and marrying that with your personal lifestyle preferences, goals, and desires helps create a sustainable eating plan that supports who you are and what you do. If you truly want to live an athletic and active lifestyle, you need to let that drive your food and supplement choices. www.gainful.com # www.gainful.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension www.gainful.com # www.gainful.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension www.gainful.com # www.gainful.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension www.gainful.com # www.gainful.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension shop.app # shop.app is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension ## I’m Coach, how can I help? Personalized nutrition, made simple Message Gainful How can we assist you? ## Welcome! We're glad you're here Tell us a bit about you so we can assist you better. Name Email Start Powered by